S.A.N.A. Group + Personalized SANA
In the 60-minute group session:
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You will discover your unique feminine or masculine archetype: your personal inner code.
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You will connect with the most visible aspects of your psyche linked to the 5 basic survival emotions.
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You will feel more peace, vitality, and emotional clarity. It is the first step toward deep healing from the roots.
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Includes a short video about Richard Schwartz’s IFS model and a breathing guide to enter the Alpha state, followed by a guided session to compassionately access your inner world.
In the 90-minute personalized SANA session, you will deeply explore one of your inner parts of choice, bringing it to resolution and release.